To be well-preserved brain
You forgot the name of someone? Forgot where to put the goods? Or get difficult in the brain to think faster?
Latest scientific findings show, even when we increased biological age, the brain retains the capacity of arrange and re-connecting brain cells. How?
Wake up early and enjoy the aroma that is unusual, such as vanilla fragrant, peppermint, or roses, but not you favorite coffee.
When you are traveling, avoid to take tour bus, try to rent a car or motorcycle, go to a small town, eating in a restaurant and sleeping in the hostel.
Do morning activities. Such as comb hair, do some make up or breakfast with the hand that is not dominant (eg, scoop or cut the bread with the left hand, if you are not a southpaw)
Bath with eyes closed, so you must feel and remember the location of shampoo, soap and toothbrushes.
Do also with the eyes closed, to open the car door and enter the key into the keyhole.
Fill the jar with various fragrance (discounted ginger, lime leaves, and coffee beans) inhale and try remembering phone numbers
Learn Braille letters or numbers in the elevator walls with eyes closed
Place the image in the computer upside down
Visit new places
Share on Facebook
Latest scientific findings show, even when we increased biological age, the brain retains the capacity of arrange and re-connecting brain cells. How?
Wake up early and enjoy the aroma that is unusual, such as vanilla fragrant, peppermint, or roses, but not you favorite coffee.
When you are traveling, avoid to take tour bus, try to rent a car or motorcycle, go to a small town, eating in a restaurant and sleeping in the hostel.
Do morning activities. Such as comb hair, do some make up or breakfast with the hand that is not dominant (eg, scoop or cut the bread with the left hand, if you are not a southpaw)
Bath with eyes closed, so you must feel and remember the location of shampoo, soap and toothbrushes.
Do also with the eyes closed, to open the car door and enter the key into the keyhole.
Fill the jar with various fragrance (discounted ginger, lime leaves, and coffee beans) inhale and try remembering phone numbers
Learn Braille letters or numbers in the elevator walls with eyes closed
Place the image in the computer upside down
Visit new places
Share on Facebook
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